THE DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) DIARIES

I don’t want a ton of muscle mass, I want to be Potent. I don’t want to be big and never have the ability to carry or punch or press, do something whatsoever challenging, like my brother. one hundred ninety pounds, shit ton of muscle mass, can’t deadlift 100 lbs . In spite of decades of training his form and human body. He’s 28, I’m fourt